Brocoli, Basil & Dalia Pulav

Ingredients:

1 cup broccoli floret cut into small
1 cup fresh Orange juice

1 tbsp dried Basil & Oregano
1 tbsp Cinnamon powder

4 clove garlic, minced

3/4 cup Kidney beans, soaked overnight and pressure cooked for 30 minutes

1 onion, chopped (use a small onion)
2/3 cup frozen green bell peppers or 1 fresh green bell pepper, chopped
1/2 tablespoon olive oil
1 cup Tomatoes chopped
1 cup Dalia
Salt, to taste
Pepper, to taste
1/2 cup hot water

Method:

Bring a large pan of salted water to boil over high heat.
Add the broccoli and cook until it is tender but still green, about 1 to 2 minutes.
Drain the broccoli and rinse it briefly under cold water.
Using the same pan, add the oil.
Then add the onion, garlic, pepper, and oregano if using.
Cook over medium heat, stirring often, until the onion is translucent which about 3 to 5 minutes.
Add the tomatoes, Dalia, Fresh Orange Juice, water, and salt and pepper to taste.
Bring to a boil and then reduce the heat to low.
Cover it and cook until all the liquid is absorbed.
Start checking at 10 minutes but it may take up to 15.
Turn off the heat and add the broccoli and the black beans.
Cover the pan and let it sit until the Dalia is tender but still slightly firm.

Serve Hot